There's a lot of nonsense out there when it comes to nutrition, ranging from harmless myths and silly fads, to deliberately deceptive hype and or fear mongering. It may take a while for me to finish all these articles so they may not all be available at present. If you would like to suggest a new topic for this part of the website, please contact me.
Do we lose nutrients through processing, freezing and cooking?
Artificial Sweeteners - are they harmful?
Colours and Preservatives - are they causing ADHD?
Detoxing - there's no such thing
Bottled Water - is it any better?
Juicing - is there any benefit?
Weight Loss - Fads & Fallacies
Ask your pharmacist? No thanks! (part 2) - weight loss in the pharmacy (including meal replacements)
Is Natural Better? - deliberate deception by food and supplement companies
Multilevel Marketing (MLM) Scams (including Goji Juice, Noni Juice, Glyconutrients, Colloidal Minerals and more)